New Rules of Working out For Insane Zombie Survival
Stage 1 - Schedule
Stage 2 - Schedule
Sunday, January 1, 2012
Stage 2 - Day 1 - Starting over
We really let our schedule fall apart during the last quarter of 2011.
Today, we start fresh with Stage 2
It is a more adjustable schedule but follows:
Strength or Hypertrophy/Cardio
Here's to surviving the apocalypse.
Share to Twitter
Share to Facebook
Share to Pinterest
Post a Comment
Post Comments (Atom)