| Stat | 7/5/2011 | 08/25/2011 | 01/02/2012 |
|---|---|---|---|
| Start | Last Test | Latest Test (after 3 month intermission) | |
| Weight Body Fat % Chest Waist Belly Hips Bicep Thigh | 158.2 lbs 27.21% 34 35 38.5 39.25 12.75 23.25 | 155.0 lb 24.36% 33.25 34.5 37.0 39.0 12.25 23.0 | 161.2 lb 26.18% 34 35 37.75 40 12.5 23.0 |
| Switch Kicks Power Jacks Power Knees Power Jumps Globe Jumps Suicide Jumps Push-Up Jacks Low Plank Oblique | 42 32 51 16 5 15 9 24 | 49 39 68 18 7 18 16 28 | 44 33 60 17 5 16 10 22 |
Monday, January 2, 2012
Stage 2 Day 2 - Fit Test - Kate
Fit Test descriptions/sheet.
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