New Rules of Working out For Insane Zombie Survival
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Saturday, July 23, 2011
Day 19 - Resumed Cardio
As always, I curse Shawn T. during Insanity, but I felt awesome afterwards. A little sore in my adductors and the anterior side of my lats (all those pushups and burpees).
Frankly, it's awesome. *grin*
More lifting tonight!
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