I think... I need to do some more recuperative strength work on my left leg before I do any additional squats or lunges. My right hip muscles and quads are starting to protest most mightily, showing I am overusing it and under using my left leg.
Therefore... when the workout schedule calls for squats, I shall do left leg extensions and curls using the attachment on our weight bench. When the schedule calls for lunges, I shall do dumbbell step ups. Both exercises will be substituted until I can match left to right in degree of difficulty.
Broken knee caps and careless doctors suck! Raar!
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